Breakfast – Leuza Kyne

Posted May 11, 2025

This bread is typical from Minas Gerais state but it is popular in the whole country and can be found at almost every bakery in Brazil. We...

Posted May 2, 2018

Motherhood has made a new chapter in my life. During my pregnancy I was both excited about the joys and terrified about the challenges of looking...

Posted August 6, 2017

I love to serve pancakes for breakfast as a treat when I have visitors on weekends. To make them vegan friendly I simply omit the egg. These...

Posted July 19, 2017

If you love chocolate like me, you will love this smoothie. It offers a perfect breakfast option to start the day! It has a good balance of...

Posted July 9, 2017

Que bela manhã para uma longa caminhada. Para reabastecer minhas energias, fiz uma deliciosa fritatta para o almoço. Ovos são muito nutritivos...

Posted July 6, 2017

A simple and delicious idea to “break the fast” in the morning. Pair a soft boiled egg with sliced avocado, chopped parsley, and...

Posted June 28, 2017

My breakfast option today features chia seeds. Chia are tiny seeds but pack a lot of nutrition. They have the highest omega 3 content among plant...

Posted June 28, 2017

Breakfast this morning, a nice meal option to start the day with sustained energy: Rolled oats and banana pancakes served with a tablespoon of...