2017 – Leuza Kyne

It’s summertime! Here in Brisbane definitely feels like it – hot and humid. The sun is shining brightly and vibrant this morning. So...

A nutritious and delicious pasta dish which is simple to make within 30 minutes. This is one of those recipes which I like to use when I have a...

Eggplant is a nightshade vegetable with wide fruit diversity in shapes, sizes and colours. A very nutritious, low-glycaemic and high fibre...

Mung beans are one of the most easily digestible legumes. This dhal is easy to make, deliciously flavourful and packed full of nutrients and...

This eggplant parmigiana is a recipe adapted from one of my favourite cookbooks, The Mediterranean Diet Cookbook by Dr Catherine Itsiopoulos. This...

How delicious and comforting a berry muffin served with a nice cup of green tea can be! Berries are rich sources of antioxidants, raw cacau and...

Posted August 6, 2017

I love to serve pancakes for breakfast as a treat when I have visitors on weekends. To make them vegan friendly I simply omit the egg. These...

Posted August 4, 2017

Spring is only a few weeks away and I had to share this cauliflower soup recipe before the end of Winter. Nourishing and comforting, this soup is...

Yearly Archives: 2017