Breakfast – Leuza Kyne

Posted May 2, 2018

Motherhood has made a new chapter in my life. During my pregnancy I was both excited about the joys and terrified about the challenges of looking...

Posted August 6, 2017

I love to serve pancakes for breakfast as a treat when I have visitors on weekends. To make them vegan friendly I simply omit the egg. These...

Posted July 19, 2017

If you love chocolate like me, you will love this smoothie. It offers a perfect breakfast option to start the day! It has a good balance of...

Posted July 9, 2017

Que bela manhã para uma longa caminhada. Para reabastecer minhas energias, fiz uma deliciosa fritatta para o almoço. Ovos são muito nutritivos...

Posted July 6, 2017

A simple and delicious idea to “break the fast” in the morning. Pair a soft boiled egg with sliced avocado, chopped parsley, and...

Posted June 28, 2017

My breakfast option today features chia seeds. Chia are tiny seeds but pack a lot of nutrition. They have the highest omega 3 content among plant...

Posted June 28, 2017

Breakfast this morning, a nice meal option to start the day with sustained energy: Rolled oats and banana pancakes served with a tablespoon of...

Posted June 23, 2017

I enjoy oats porridge for breakfast and I like to add seeds, fresh berries, or stewed apples and sometimes yogurt. Why you should try this recipe?...