Banana & avocado smoothie
Motherhood has made a new chapter in my life. During my pregnancy I was both excited about the joys and terrified about the challenges of looking...
Read moreMotherhood has made a new chapter in my life. During my pregnancy I was both excited about the joys and terrified about the challenges of looking...
Read moreI love to serve pancakes for breakfast as a treat when I have visitors on weekends. To make them vegan friendly I simply omit the egg. These...
Read moreIf you love chocolate like me, you will love this smoothie. It offers a perfect breakfast option to start the day! It has a good balance of...
Read moreQue bela manhã para uma longa caminhada. Para reabastecer minhas energias, fiz uma deliciosa fritatta para o almoço. Ovos são muito nutritivos...
Read moreA simple and delicious idea to “break the fast” in the morning. Pair a soft boiled egg with sliced avocado, chopped parsley, and...
Read moreMy breakfast option today features chia seeds. Chia are tiny seeds but pack a lot of nutrition. They have the highest omega 3 content among plant...
Read moreBreakfast this morning, a nice meal option to start the day with sustained energy: Rolled oats and banana pancakes served with a tablespoon of...
Read moreI enjoy oats porridge for breakfast and I like to add seeds, fresh berries, or stewed apples and sometimes yogurt. Why you should try this recipe?...
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