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    • Nutrition consults
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    • How I work
      • Client records, Privacy and Confidentiality
      • Disclaimer
      • Privacy Policy
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  • Programs
    • Free Programs
  • About
  • Recipes
    • Cooking Tips & Tricks
    • Breakfast
    • Cakes, Breads & Bakes
    • Snacks
    • Juices & Smoothies
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    • Salads
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    • Sweets & Treats
  • Blog
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Yearly Archives: 2018

HomeYearly Archives: 2018
Spiced poached pears – a dessert with health benefits
Posted July 27, 2018
Spiced poached pears – a dessert with health benefits

A dinner party to celebrate a special occasion needs a beautiful dessert. So, to celebrate my 9th anniversary I made spiced poached pears. Poached...

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Red salmon and vegetable pie
Posted June 9, 2018
Red salmon and vegetable pie

A delicious red salmon and vegetable pie, very nourishing and full of goodness. Wild red salmon is an amazing source of protein and omega 3 fatty...

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Banana & avocado smoothie
Posted May 2, 2018
Banana & avocado smoothie

Motherhood has made a new chapter in my life. During my pregnancy I was both excited about the joys and terrified about the challenges of looking...

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About Nutritional Medicine

Clinical nutritionists have a holistic approach to optimise health and assist in disease prevention and management by addressing the underlying cause of a problem, not just the symptoms. We assess your health goals, nutritional adequacy and possible deficiencies, food quality, dietary behaviours and lifestyle to develop an individualised nutrition care plan to suit your specific needs, tastes, and lifestyle..

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