Posted August 4, 2017
Creamy roasted cauliflower soup
Spring is only a few weeks away and I had to share this cauliflower soup recipe before the end of Winter. Nourishing and comforting, this soup is...
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Posted July 13, 2017
Nutritional and functional facts of legumes
Legumes are relatively inexpensive and nutrient-dense sources of plant protein. Dried peas, beans, lentils and chickpeas are the most common crop...
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Posted June 30, 2017
Beetroots – nutritional and functional health benefits
I am creating a Food as Medicine Series to share functional and medicinal facts of different foods. Since I started to learn human physiology and...
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